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Move · Physiotherapy

Physiotherapy in Milton Keynes that looks beyond where it hurts.

Get back to moving without pain, hesitation or the worry that the problem will keep coming back. We look beyond where it hurts to understand what's driving it, then build a clear path back to the things that matter to you, whether that's training, competing, working or simply moving through everyday life with confidence.

40+ years across professional sport and clinical care, with advanced testing, treatment and rehabilitation under one roof.

Shockwave therapy

Thank you Ryan for all of your expertise, I don't think that I would have recovered this quickly without your guidance and knowledge.

Damien Bestvia Google

First time with Louise, who I saw with a shoulder injury. She made me feel at ease and went into a lot of detail and certainly put across she knew what she was talking about. She spent the time listening to me without me feeling like I was being rushed. Excellent result and no hesitation in recommending her.

Lynn Allenvia Google

Nick helped me get back to full fitness after a painful Achilles injury. Nick explained the recovery process and managed my expectations of what was involved. Steady and very effective rehabilitation - thank you!

Kaye Robertsvia Google

What we treat

Conditions we treat

If what you are dealing with is not listed, please get in touch, a brief conversation is usually enough to point you in the right direction.

Strength & conditioning coaching

Rehab and performance coaching together. Built around your goals, your sport, and your schedule, with expert coaching in our dedicated gym.

See a condition we treat? Let's get you assessed.

Treatments

Advanced tools within physiotherapy

Alongside hands-on treatment and structured rehab, we use a small number of advanced tools where they meaningfully change the result.

Electrodes applied to a patient's calf, connected to a NEUBIE neuromuscular stimulation unit.

NEUBIE · Neuromuscular training

Rehab that works with your nervous system

 

The NEUBIE is an FDA-cleared direct-current neuromuscular device we use within physiotherapy, during active movement. Especially useful for post-surgical muscle re-activation and stubborn injuries.

A shockwave therapy handpiece applied to a patient's Achilles tendon with contact gel.

Shockwave · Tendon pain

A rehab booster for stubborn tendons

 

Radial and focused shockwave therapy for long-standing tendon problems, plantar fasciitis, Achilles, tennis elbow, gluteal and patellar tendinopathy. Delivered as an adjunct to a proper loading and strengthening programme.

A patient lying supine with both knees positioned in a VALD ForceFrame strength testing rig.

VALD · Objective testing

Measure recovery with data, not guesswork

 

The full VALD suite, ForceDecks, ForceFrame, DynaMo and HumanTrak 3D, for objective strength, power, symmetry and movement testing. The heart of how we track progress and make safe, criteria-based return-to-sport decisions.

Blood flow restriction cuffs fitted to both thighs during rehabilitation.

BFR · Blood flow restriction

Keep muscles working when full load isn't possible yet

 

Rebuild muscle when you can't lift heavy, after surgery, with a painful joint, or early in rehab.

An athlete performing a countermovement jump on VALD ForceDecks dual force plates during return-to-sport testing.

Return to Sport · Testing-led pathway

Tested and ready for match play

 

A five-stage, testing-led pathway that closes the gap between recovering from injury and being ready to perform, with direct consultant access built in.

How we work

We test. We track. We treat.

We measure what needs rebuilding, then retest to show when it has changed. Testing, structured loading and treatment, combined so every decision is made on evidence.

Test

Objective measurement before we start.

VALD ForceDecks and ForceFrame force-plate testing reveal strength, asymmetry, and movement quality in numbers. HumanTrak 3D movement analysis captures how you actually move. Diagnostic ultrasound gives a direct look at soft tissue and joint structures. We start with what the data shows.

Track

Structured loading and clear progress.

We rebuild strength in our on-site rehabilitation gym, using Blood Flow Restriction training to keep muscles working when full load is not yet possible, and structured strength & conditioning coaching to pace your recovery and track improvement over time.

Treat

Targeted hands-on and technology-led care.

Radial and focused Shockwave therapy for stubborn tendon problems. Neubie neuromuscular stimulation to re-educate muscles after injury or surgery. Hands-on manual therapy to settle symptoms and restore movement. Each treatment is matched to what the testing has shown.

This is the Hanbury Method, adapted for physiotherapy as Test, Track and Treat.

Pro sport experience

Built in professional sport, delivered for everyone.

Our clinicians have worked with professional rugby, cricket, golf, and elite motorsport teams. That experience shapes how we assess, treat, and coach, but it does not gate who we help.

Dr Richard Collins, Consultant in Sports Medicine

Referring consultant

What I value about referring here is speed without cutting corners. Athletes get tested, loaded, and progressed on data, not a fixed timeline, which means they come back ready, not just recovered.
Dr Richard CollinsConsultant in Sports Medicine
Athletes

From academy players to seasoned professionals, we bridge the gap between injury recovery and performance readiness.

Adolescents

Growing bodies need careful load management. We guide young athletes through injury, growth-related pain, and long-term athletic development.

Everyday patients

The same evidence-based approach, scaled to your goals, whether that is returning to sport, work, or simply moving without worry.

Insurance & referral

Covered by insurance. Simple if you are referred.

We are recognised by major insurers and work with consultant referrals every day. If you have a referral letter, policy details, or simply are not sure what comes next, our walkthrough explains the process in plain English.

We work closely with orthopaedic surgeons across Milton Keynes. When a consultant refers a patient, we keep the pathway coordinated, from referral through treatment and recovery, so the same team follows the case from referral through recovery.

The relationship runs both ways. If our assessment suggests a consultant is the better next step, we refer promptly and stop treatment that is no longer the right fit. The goal is the right care at the right time.

Mr Joel Humphrey, Consultant Orthopaedic Foot & Ankle Surgeon

Referring consultant

Working alongside the same physio team week to week means nothing gets lost between clinic and rehab. I know exactly how a case is progressing before the patient even mentions it at review.
Mr Joel HumphreyConsultant Orthopaedic Foot & Ankle Surgeon

Recognised by

  • Bupa
  • AXA Health
  • Aviva
  • Vitality
  • WPA
  • Healix

Self-pay

  • Initial assessment (60 minutes), £110
  • Follow-up appointment, £70
  • Sports therapy massage (60 minutes), £75
  • Sports therapy massage (30 minutes), £40

What to expect

From first assessment to progress check.

A straightforward three-step process. Each stage is designed to give you clarity, momentum, and confidence that you are heading in the right direction.

  1. 01

    First assessment

    We take a full history, assess how you move, and identify the underlying cause. You leave with a clear picture of what is happening and why.

  2. 02

    Your treatment plan

    A structured plan built around hands-on treatment, targeted exercise, and the right technology, paced to your body, your schedule, and your goals.

  3. 03

    Progress check

    We re-test, refine, and keep you moving forward. Regular check-ins make sure the plan is working and adjust before small issues become setbacks.

Recovering faster

Recovering faster, not just waiting to heal.

Many of our physiotherapy clients use the Recovery Suite alongside their rehab, cryotherapy, compression, Shiftwave and red light therapy, selected to suit their recovery. If reducing pain and getting back to full function faster matters to you, ask your physiotherapist about adding it to your plan.

For athletes & adolescents

Performance and growth need a different kind of physiotherapy.

Whether you are managing a young athlete's load or returning to competition yourself, we tailor the plan to the person, the sport, and the stage they are at.

Read more about physiotherapy for growing athletes
Book athletes & adolescents

Questions

Physiotherapy FAQs

We start with a detailed conversation about your symptoms, history, and goals. This is followed by a physical assessment of movement, strength, and the affected area. You will leave with a clear diagnosis, an explanation of what is driving the problem, and a plan for the next steps.

Physiotherapy is part of the Move pillar.

Explore how Hanbury works